Make sense of your personal data.

LifeTrends helps you track the daily inputs, symptoms, habits, notes, and outcomes that matter to you, then use AI to find patterns, ask better questions, and understand what may be changing over time.

LifeTrends tracker illustration

Personal tracking, clearer answers.

Submit a quick scorecard, manage your saved history, and use AI to ask focused questions about what is changing, what connects, and what may be worth trying next.

The AI workspace keeps saved questions organized by Trends, Patterns, and Advice, so useful answers can build on the work before them.

How It Works

Configure Your Scorecard

Start from a master template or customize tabs, sliders, counters, notes, and data roles.

Submit Daily Data

Record sliders, counters, and notes in one clean daily scorecard.

Use AI Question Themes

Explore Trends, find Patterns, and get Advice based on saved AI answers.

Keep Data Clean

Edit saved days, delete outdated records, and keep your history useful over time.

What the AI Does

Suggests Questions

AI drafts useful questions from your intake, active scorecard, and saved history.

Finds Trends and Patterns

Ask what changed over time or which inputs and outputs appear connected.

Builds Advice From Results

Advice questions can use saved Trend and Pattern answers as context for next steps.

Who It's For

Feeling off?

Track mood, energy, sleep, and context to see what changes.

Strange allergy?

Compare exposures, symptoms, and seasonal patterns.

Undiagnosed?

Organize symptoms, routines, and notes into answerable questions.

Addiction?

Track urges, supports, counters, and wins over time.

Teaching habits?

Help children build awareness by tracking routines, choices, and wins.

Elder well-being?

Track mood, energy, sleep, activity, and notes to notice changes early.

Improving fitness?

Review training, recovery, energy, and weight trends together.

Chronic symptoms?

Track flares, routines, supports, and notes to understand patterns over time.

Why LifeTrends?

Custom scorecards with sliders, counters, notes, and data roles.

AI workspace organized around Trends, Patterns, and Advice.

Data Manager for editing saved days and keeping history clean.

Built for data-driven troubleshooting, not generic journaling.

Build Your First Scorecard

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