Track the right data. Turn signals into decisions.
Track the right inputs, actions, meds, triggers, and see how they connect to outputs like symptoms, vitals, feelings, and outcomes. Use AI to spot correlations, then export a data-driven report when you're ready for support.
How It Works
Customize Your Metrics
Track mood, sleep, habits, symptoms, whatever helps you feel better.
Log in Seconds
Clean check-ins that fit your day, no extra noise, just signals.
See Your Patterns
Understand how routines, triggers, and wins connect to how you feel.
Share on Your Terms
Export a concise report only when you want feedback or support.
Who It's For
Track sleep, stress, and mood to see why.
Log exposures to pinpoint triggers.
Capture symptoms and routines to spot patterns.
Track urges, supports, and wins to stay accountable.
Log triggers and responses to learn what works.
Connect training, recovery, and energy.
Why LifeTrends?
Fully customizable, track exactly what you care about.
Private and secure, your data is yours.
No downloads or installs, just open and go.
Built by a biomedical engineer who values data-driven troubleshooting.